Know Thyself: Ancient Ayruveda Workshop Series

Know Thyself:  Ancient Ayruveda Workshop Series

Health And Vitality

Learn your Imbalance Type and How to Achieve Optimum Well-Being

Sunday, June 11 6-9pm

House of Nirvana  Galena, OH

Ayurveda = Knowledge of Life.  Knowledge of living in balance and harmony with nature.  

The Ancient Ayurveda system delineates 6 main ways the physical body becomes imbalanced and generates dis-ease: Heat, Cold, Light, Heavy, Oily and Dry (+2 Mixed Types).

During this workshop, we will explore this healing system and learn the manifestations of each type as well as best ways to balance physical health with diet, exercise, and specific techniques to achieve optimum physical well-being. You will also learn the specific way your body responds to stress and how best to decharge and rest your nervous system to avoid physical manifestations of disharmony.

$90 with 100% of fee to support Madhukara's Miracle Fund.  Payment can be submitted via Venmo or Paypal.